MuscleEcho
A workout log for iPhone and iPad that shows your training on an anatomical body chart. Log any exercise, and see which muscles you trained today, how they are recovering, this week’s volume, and how each muscle is growing, holding or shrinking — estimated with a model based on published training research. Muscles you stop training shrink slowly and come back faster when you return.
With Pro, tap AI Insights and Claude (an AI by Anthropic) analyzes your recent training and suggests your next session.
